Have you heard the news? All feelings are okay. Mad, sad, scared, surprised, happy and the infinite other shades of feelings that we feel. They're all good. They remind us we are human and just like every other person on the planet. And now, we have a printable that helps kids identify and talk about feelings.

This freebie helps parents understand how chronic stress impacts us as caregivers and in a non-blaming way, what we can do to provide psychological and emotional safety for our kids when we are chronically stressed. You may distribute these handouts as widely as you choose.

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