Children experience big emotions every day:
Sad when a friend doesn’t play with them
Mad when something feels unfair
Worried about what might happen next
Frustrated when things don’t go their way
Jealous when someone else gets attention
But most children don’t naturally have the language or structure to make sense of those feelings.
Instead, those emotions show up as:
Meltdowns
Withdrawal
Irritability
Power struggles
Feelings Flowers gives children a way to slow down, name the feeling, and begin to understand it.
Feelings Flowers is a hands-on, child-friendly emotional exploration activity that helps children:
✔ Identify what they are feeling
✔ Connect feelings to real-life situations
✔ Reflect on why the feeling showed up
✔ Practice healthy ways to cope
Each flower represents a core feeling:
Sad - Mad - Worried -
Frustrated - Jealous
Each flower pot includes simple, developmentally appropriate prompts for kids to write or draw about feelings.
Individual feeling flower pots (Sad, Mad, Worried, Frustrated, Jealous)
Guided writing/reflection prompts
Color version + black & white version for flexibility
Coping Skills List
15 usable pages, only a few shown here.
Visual, engaging design that invites participation
Feelings Flowers is intentionally:
✔ Simple enough for young children
✔ Meaningful enough for deeper conversations
✔ Flexible for home, classroom, or therapy use
Use it:
During calm moments to build emotional awareness
After a difficult experience to process what happened
As a daily check-in
In therapy sessions to deepen insight
This isn’t just about helping children “talk about feelings.”
It’s about helping them:
Feel understood
Make sense of their experiences
Build confidence in handling emotions
Develop lifelong coping skills
Parents
Therapists
School counselors
Teachers
Early childhood professionals
Feelings Flowers gives children a simple, powerful way to explore their emotions and begin building the skills they need for life.
Add Feelings Flowers to your toolkit today.