Who couldn't use a little self-affirmation? Here's a delightful way to teach self-affirmations to kids, whether they are working on learning to think more positively, trying to reduce stress and anxiety or dealing with grief. There are so many ways these little cuties can help kids! Instant download product. Nothing will be shipped. For use by one family, one clinician/counselor or teacher.

Little kids have plenty of worries and finding out there are things they can do about it helps empower them to move through those feelings, rather than staying stuck on them! This resource is perfect for the early childhood through early elementary years.

For use in early childhood through high school! Two activity pages allow kids and teens to identify worries and a plan to cope with them. Early childhood kiddos can draw pictures, rather than following the writing prompts.

Sometimes, our minds become so cluttered, we can barely hear ourselves think. This brain dump activity helps kids and teens learn a new skill that will serve them well, across their lifespan!

Breathing is a first line strategy for anger, stress and anxiety. It is so powerful and the research is compelling. I love to go over these strategies with kids in my office and print out the cards (or make it into a mini-book) for kids to take home! This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Learning new strategies and coping tools (like relaxation and mindfulness) is one of the most useful ways to help kids restore their equilibrium, so they can get back to the business of happy, healthy living! We all want that...for our kids and for ourselves. ~ 6 stress-busing activities that are appropriate for kids ages 3-12 ~ BONUS MP3: 1 hour of "Sand and Surf" sounds for relaxation.

We all need calm down strategies...and this one-pager boasts 24 ways kids can learn to self-regulate. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Help tweens and teens identify strategies to manage stress, which is essential for their mental and emotional well-being. It also builds resilience and equips them with healthy coping skills they can rely on throughout life. This open-ended activity allows tweens and teens to think about what is calming to them, and also includes 15 proven strategies that can help. Instant download product, nothing will be shipped.

Celebrate the season with simple, meaningful acts of kindness. Includes: A Kindness Countdown Chain A Make-and-Take Kindness Ornament Santa’s Kindness Challenge 2 Versions of a Kindness Worksheet (one for older, one for younger kids)

Kids create a calm-down plan for themselves, and a mantra to say to themselves when they are angry. Instructions included on download.

Helping kids make a plan about what they can do when they are feeling angry is the first step towards better self-regulation! Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Cool down thoughts and ideas for the upper elementary crowd. Boasting printables that allow children to write about coping skills for anger. Includes two pages. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Cool down thoughts and ideas that are sized "just right" for early childhood. Boasting printables that allow children to draw and talk about coping skills for anger. Includes two pages. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Kids get angry...Kidlutions can help. It's one of our specialties, in fact! Anger is a fact of life, but learning how to effectively deal with it can make all the difference in a child's social and academic success, as well as his or her self-esteem. Help kids gain confidence in handling BIG ANGRY feelings. Our Cool Down Strategies will do the trick. It's fun and engaging.

Playful Anger Management Strategies for Littles puts powerful skill-building techniques into the hands of parents, teachers, counselors and other therapists. It's a multimedia program with over 1 hour of direct instruction on the science behind the strategies. We walk you through more than 30 unique strategies developed just for littles, that can easily be taught and reinforced in any environment.

Kids identify physiological signs of anger/anxiety with resource. Includes two pages; one each for anger and anxiety.

Upper elementary students identify physiological signs of anger/anxiety with resource. Includes two pages; one each for anger and anxiety.

A perennial favorite for early childhood. Being able to identify feelings in self and others is a foundation of social-emotional learning. This resource has seven pages of feelings fun! Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Create your own spinner to use at home, in the classroom or in the therapy room! Use a metal brad to attach the spinner (which is included as part of the printable). We recommend printing on cardstock to make this sturdy. Laminate for even more durability. Then, play away with naming emotions and talking about what might make someone feel that way! Ways to play are only limited by your imagination!

Suitable for upper elementary/middle school students. This activity helps kids reflect on a mistake that was made and ways to make amends. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

A fast-paced game with movement that helps kids learn to identify emotions. Use as a gross motor activity, or adapt it and use it while sitting! Kids love this activity! Full instructions for use with movement or without are included in the download!

Help kids learn to identify as they move through different levels of intensities of feelings. It's just as important to help them recognize when they are "cooling down" and moving back down the thermometer, as when they are moving up. The second page helps kids communicate what might of assistance to them as they move through more intense feelings.

All feelings are okay, though some may be more comfortable than others. This activity includes suggestions on how you can incorporate movement into using this resource. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Help for tweens and teens dealing with sadness. Provides five proven strategies, with explanations as to why, and a worksheet to process what personally resonates.

This workbook has 12 pages of feelings fun! Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

An open-ended activity to write down a few optional ways to handle frustration. For tweens and teens. Two pages.

Kids explore nine different feelings and draw faces on the characters to match the circled feeling. Helps with feelings identification.

Mind Maps...but for feelings! Help teens map out triggering events, thoughts, feelings, positive and negative responses and a coping plan...all on one page. Includes three pages, one each for anger, sadness and anxiety.

How's the weather "in there"? Is it sunny and mild or tornadic and wild? This weather wheel and accompanying worksheets will help kids identify how they're feeling and what's making them feel that way. Plus, there's a poster-sized image to create a bulletin board with...just pin it up in the center and put everyone's completed weather charts around it!

Help kids learn to identify feelings. Three ways to play are included.

Gingerbread Feelings: Helping Young Children Learn to Identify Emotions Identifying feelings is one of the most important social-emotional skills developed in early childhood. Before children can manage emotions or communicate their needs, they first need the language to describe what they’re feeling. Our new Gingerbread Feelings resource makes this skill-building both accessible and fun.

Kids and teens learn to set goals and hold themselves accountable.

Roadblocks are a common pitfall to achieving goals...so having a plan in place is crucial. This printable helps kids lay out a plan for how they will approach their goals...and deal with setbacks.

It's crucial to recognize that teens are at a specific developmental stage, and their understanding of grief will vary accordingly. Our thoughtfully designed grief workbook takes this into account, offering tailored content that resonates with this population. For teens, it involves more complex reflections and opportunities for deeper self-exploration.

Help for some of the toughest feelings of grief: guild and regret. Suitable for any age group.

An open-ended activity for grief, sadness and feelings of upset. Suitable for elementary, middle and high school aged clients.

This journal helps kids ages 8+ explore their likes and dislikes, which is an important facet of solidifying a sense of individuality, uniqueness and self-concept. Created with bold colors and text only, this resource lends itself to teens and adults, as well. If used in a therapy practice, or for a teacher of multi-aged students, this resource offers lots of flexibility.

A CBT approach to help kids/teens identify unhelpful and helpful thoughts. Frist, identify the unhelpful thoughts, then balance them out and write thoughts that are more helpful.

Learn to take the "high road" when dealing with tough situations. Includes 10 scenario cards to explore, discuss, use for role-plays (your choice), plus worksheets that reinforce the concept of taking the high road. For use with upper elementary and beyond!

A sweet way to help kids increase self-esteem. Comes in full color and black and white. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Teaching children self-regulation skills is the first step towards giving them the ability to manage BIG feelings and feel a sense of control of their emotions. This resource is suitable for elementary aged children.

Suitable for upper elementary and beyond. In my own practice, I have used mandalas for years with kids, teens and adults, to help them focus and relax during sessions. I like them for the rhythmic coloring opportunity they provide. The back and forth of shading in of the spaces is very calming to the limbic brain. Use mandalas in the classroom to improve focus, concentration and memory.

Mental/psychological anchors are mental tools or cues that individuals use to maintain stability and resilience during challenging times. Comes with a guide for adults, a worksheet for kids to write down "anchors" for tough times and printable mantras/affirmations.

Mindful coloring is soothing to the limbic system/emotional brain. Inspiring messages on every page. These pages may be used with any age group.

Tweens and Teens explore their strengths with the added challenge of doing it in one minute.

Help and hope for parents and caregivers of stressed out or traumatized children. Helps explain the neuroscience of stress/trauma, with an eye towards healing and hope.

15 different feelings to create with playdough on these posters. Laminate or put in a protective sleeve for easy cleanup and durability.

Kids identify negative thoughts and build their own personal pizza by balancing the negative thoughts into more realistic or helpful thoughts.

The Positive Pumpkin resource is a CBT-inspired fall resource that helps kids turn negative “spicy” thoughts into positive “sweet” ones. With creative worksheets, cutouts, and activities, children build resilience, self-esteem, and coping skills while having fun. Perfect for therapists, counselors, teachers, and parents!

Suitable for elementary and middle school. Positive thinking rewires kids' brains in a powerful way. When kids focus on positive thoughts and outcomes, they can develop a stronger ability to cope with stress and setbacks. This mindset helps build resilience, making them more likely to bounce back from challenges. Positive thinking can also enhance self-esteem, improve mood, and foster a more optimistic outlook.

We’re excited to share our new Pumpkin Coping Skills printables — available free with any order for subscribers only! This fun fall-themed set includes: • A ready-to-use poster filled with coping strategies kids can try right away • A blank version kids can personalize with their own ideas • A list of 25 coping skills to help children identify which ones work best for them

A fun activity to help kids, teens, groups or families identify strengths and areas which they'd like to improve upon....as well as what they'd like to let go of. Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Help build executive functioning skills in kids with this fun activity that promotes thinking, drawing, focus and following directions. A winning combination, whether you use it as an end of session activity or a main component to scaffold learning and new behaviors.

An activity that helps kids, teens and families explore what’s working, what’s been tough and keeps an eye on what they are hopeful about! Buy once and use with as many kids with whom you personally work. This item may not be shared, used in group practice, resold or used as a giveaway. This is an instant download product. Nothing will be shipped.

Teach and encourage healthy coping skills with this activity. Kids who can cope with disappointments and setbacks fare much better than those who struggle to manage their reactions and feelings.

Help kids melt away big feelings with this playful, winter-themed coping skills resource. Includes: Snowman stress activity (2 versions) A guided CBT ACTivity A CBT activity to personalize Stress melting coping skills sheet Coping Coins Melting Snowman Meditation, with take-home cards for transfer of learning

"Activities that Foster Gratitude" is a fabulous way to help kids keep thankfulness front of mind. With fun activities that encourage thinking about gratitude, kids will begin to become more cognizant of it. You'll find more than seven activities inside.

Talkin' Turkey: It's Not Just for Thanksgiving, but Thanksgiving is the perfect time to introduce this topic! Looking for a way to start teaching conflict resolution in the early years? We've got you covered! Our "Talkin' Turkey" resource is chock full of ideas and activities to do just that.

Help kids identify and talk about feelings with this Thanksgiving-themed craftivity that includes a discussion guide. Suitable for grades K-5. Let kids mix and match the topper and the feelings pics. Help kids make friends with their feeligns...all of them!

Cognitive Behavioral Strategies for Littles Take a chomp out of negative thinking as early as the preschool years...and do it in a fun way! Give kids a great start at learning how to balance their thinking. It's a gift that will last a lifetime.

We all make mistakes. It's part of learning. Take a second look at making mistakes and identify what lessons come from them. Plus, a printable to help kids focus on strengths...even when things are a challenge.

This one has been a fan favorite...

Tweens and teens identify a problem and generate three ways to possibly resolve it. Two activity pages.

Use with tweens and teens. This four-page journal is a CBT companion for exposures. After you complete an exposure ladder/fear hierarchy, use this to track how things are going. Make a copy each time a new step on the ladder is explored.

A guided journal for tweens and teens with prompts that explore perseverance, stick-to-it-tiveness, grit and possibilities with a coloring image that reflects each exploration. Fun, relaxation and it imparts great lessons in the rich reflections.